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You are here: Home / Makeup & Beauty / Skin & Body / Oriental Massage Therapy : Types & Benefits

Oriental Massage Therapy : Types & Benefits

September 8, 2011 by nirjharini

 

Massage techniques and genres originating from Asian countries like India, China, Korea, Malaysia and Thailand are generally referred under the common name of Oriental massage therapy. These therapies have a long history dating back to several centuries and have over the ages evolved into highly detailed and comprehensive regimes that are extremely effective in their relaxing experience and therapeutic applications. The growing popularity of the oriental massage therapy has resulted in a large number of such massage parlors having opened up in almost all parts of the world. More and more people in the western nations are now resorting to Asian massages as a dependable means of de-stressing and rejuvenation on a regular basis. There are several types of these therapies ranging from a full body massage to specific part oriented programs like the feet massage or the facial massage. The ultimate experience of a soothing massage from a well trained and experienced masseur is not only great for the skin and the body but is equally beneficial towards calming the mind.

Types of Oriental Massage Therapy in Vogue

Oriental MassageThere are several types of Asian massages which can be benefited from depending on the preference of the individual and the requirement of the body. The most common forms of Oriental massage therapy are the Japanese origin techniques called Shiastsu and Ashiatsu which have thousands of years of fine tuning and development behind them to provide a powerful and stimulating experience that will leave you feeling relaxed and reenergized for a long time. Both these techniques have been largely influenced by Buddhist traditional medicine procedures and have been known to cure several ailments like back ache, spondylosis and arthritis.

The basic principle behind any Oriental massage therapy of Chinese origin is the use of acupressure points to provide relief from pain and ailments. The Indian school of thought reflected in the Ayurvedic massage therapies relies more on the use of organic products of medicinal value to be applied on the various parts of the body to provide the desired relaxing sensations and health benefits. A heated blend of medicinal oils that is extracted from organic sources is used for treating body ache, joint pain, stiffness and muscle pulls. Other forms of Oriental massage therapy includes the famed Thai massage, Amma, Balinese massage, Hoshino therapy, Marma therapy and Zero balancing therapy. The primary aim of all these massage therapies is to unlock the various points of energy circulation in the body called the Nadas or Energy Lines which will thereafter facilitate the free flow of positive energy throughout the body.

Amazing World of the Shiatsu Massage Therapy

Shiastsu massage orientalThe most popular Oriental massage therapy worldwide, is the Shiatsu massage which is based on the principles of acupressure. The technique applied in this Japanese method is guided by the Chinese Meridian System of energy points in body on which specific amount of pressure is applied with the palm, thumb and fingers to provide relief from pain and relax the tensed muscles. Tapping, rubbing, kneading and squeezing are the primary pressure application techniques contrary to the popular belief that this massage therapy uses needles at the pressure points. There are innumerable benefits of the Shiatsu massage therapy for the body as well as the mind which contribute to its immense popularity across the world. It is truly a symbol of the widespread acceptance that the Oriental massage therapy has received on the global scene.

Asian Massage Parlors – What to Expect.

oriental massage therapyThere is a certain amount of mysticism associated with the Asian massage parlors all over the world. There are several intriguing features which make them distinct from the western spas. Due to their traditional roots, the Asian parlors are more culturally oriented in their outlook and the general décor of the place it maintained to exude the oriental mysticism. Dim lighting is the first essential features which indicate the parlor’s Oriental origins. Aromatic candles with magically flickering lights that is scattered around the room through various types of bamboo screens are the hallmarks of such places. Fragrances of natural products and incense cover the entire place with a mesmerizing effect. The massage couches are soft with white linen laid out in positions to facilitate full body massage for the clients.

You will surely be greeted by petite women as receptionists on the entry who shall be able to guide you regarding the variety of services available at the massage parlor. They shall escort you to the massage room where the actual trained masseur will be introduced. It is customary in Thai massage parlors to a take a cleansing bath prior to commencing the therapy so as to prepare the body for the process. You shall be offered herbal tea in most places so as to relax your mind before the deft fingers of the masseur start working wonders on your body and mind. Soft oriental music floating in the room has a soothing effect which is helpful in imbibing the maximum pleasure from the oriental massage therapy experience. In some massage parlors the clients may be offered a session in specially designed saunas and Jacuzzis that have been treated with herbal products which get absorbed into the body through the surface pores in the skin. There may be separate cubicles in the parlor for feet and facial massage sessions segregated by wooden screens.

Health Benefits of the Oriental Massage Therapy

Regular sessions of Oriental massage therapy have proven to be the perfect elixir for overall well being of the body as well as the mind. The most apparent benefits to the mind are its soothing and calming effect that helps reduce anxiety, tension and stress. The feel of the fingers on the muscles and energy points releases untapped energy of the body and thus gets the receiver rejuvenated and ready for more action. The pleasant sensations of a good oriental massage combined with the aroma and feel of essential oils on the entire body is an amazing aid to peaceful sleep for those suffering from amnesia.

On the body this kind of a massage therapy has several useful and beneficial effects.

  • Enhanced Blood circulation: The strokes of the oriental massage therapy are designed to help maximize the flow of blood to all parts of the body. This increased circulation prevents atrophy of disused muscles and helps the excretion of bodily toxic waste significantly.
  • Better Muscle Flexibility: The kneading, pulling and twisting actions during the therapy make the muscles and the joints more supple thereby increasing their flexibility and additionally help prevent injury in case of inadvertent bending or stretching. There is a marked effect on spasms and cramps.
  • Better Immunity: Increased circulation to the lymph and faster elimination of toxic wastes from the body implies that the immune system of the body is better strengthened.
  • Lower Blood Pressure: For all those suffering from hypertension and high blood pressure related conditions, a good oriental massage can do wonders in substantially bringing down the blood pressure to more tolerable limits instantly.
  • Skin Glow: Regular massage increases circulation in the skin and additionally the anti oxidant properties of the essential oils prevent degradation of the cells on the surface according the skin a better tone and an enviable glow.
  • Facilitates Healing: People recovering from surgery are often advised by doctors to undergo regular Oriental massages in order to fasten up the recovery process.

The pleasant sensations that come along with a host of health benefits make the Oriental massage therapy an essential part of the busy schedules of modern living. Most holistic living gurus advise regular usage of this kind of natural and organic therapies for maintaining a balance between the hectic work commitments and still being composed enough to be able to devote quality time for the family. The Oriental massage therapy is truly one the greatest gifts that the East has given to the West in the modern times.

 

Image: Shutterstock

Filed Under: Skin & Body Tagged With: Massage



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