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General Health

Tips to Prevent Common Cold

Tips to Prevent Common Cold

  With the winter season just around the corner, the common cold will make an appearance in more than one […]
How to sleep better

How To Sleep Better

Perhaps the worst way to begin a day is by waking up with half a night’s worth of sleep. No […]
Acupressure for Headache

Acupressure for Headache

  One of the most common, yet treacherously annoying problems is that of headaches that afflict persons across a varied […]
get rid of bad breath

How to Get Rid of Bad Breath

  Bad breath is one of those dreaded hygiene problems that can ruin one’s confidence permanently. While interacting with people […]
How to stay fresh in summers

How to Stay Fresh in Summers

  If summers are really hot where you live, then you already know that one of the biggest challenges during […]

Fitness

Calcium Rich Foods

Calcium Rich Foods

  The importance of healthy eating can never be over emphasized. A balanced diet, with the necessary amount of micro […]
Yoga for women of all ages

Yoga for Women of All Ages

  As women, we have a lot more to physically deal with than men do. We’re not being sexist here, […]
Health benefits of exercise

Health Benefits of Exercise

  Health is wealth! As is a well known fact that health is the most important concern of every individual. […]
Food That Causes Obesity

Food That Causes Obesity

  The main causes of obesity have to do with an unhealthy lifestyle and high calorie intake. While the lifestyle […]
Orange Peel Health Benefits

Orange Peel Health Benefits

  The peels of many fruits are the most under-valued and overlooked parts when it comes to health. Take a […]
Health Benefits of Lemon

Health Benefits of Lemon

Lemons are pretty popular kitchen and beauty ingredients. They’re used to add zest to a dish or salad, to lighten […]

Women’s Health

Working During Pregnancy – Dos Donts

Working During Pregnancy – Do’s & Don’ts

  Working during pregnancy is one of the biggest challenges facing the modern women today. While motherhood is a cherished […]
Women twin pregnancy care

Special Care for Women with Twin Pregnancy

  Twin pregnancy happens when a single fertilized egg splits into two or when the ovary releases two eggs during […]
Placenta Previa pregnancy complication

Placenta Previa : Pregnancy Complication

  Learning about different pregnancy complications can help you monitor yourself and thus use your discernment to understand whether or […]
smoking during pregnancy

Smoking During Pregnancy

  Nicotine addiction is probably one of the worst self invented ill that is affecting millions of human beings across […]

Surgical Abortion Procedures

Abortion is the termination of a pregnancy by the eviction of an embryo. Abortion either is due to the embryo’s […]
Spotting After Menopause

Spotting After Menopause: Causes, Risk Factors, Treatment & Prevention

 Menopause marks the end of periods and all the hassles that come with it. No more worrying about PMS, sanitary […]

Gyanec

urinary tract infections

Know it All About Urinary Tract Infections

  Urinary Tract Infections, also widely referred to as UTIs, usually occur among women because of their anatomical structure. By […]
douching safe or not

What is Douching? Is it Safe or not?

  “Douche” is basically a French word for “soak” or “wash”. It is performed as a way of washing out […]
vaginal pain

Vaginal Pain: Symptoms, Causes &Treatment

  Pain is your body’s way of telling you that something is wrong. When you experience pain in or around […]
Vaginal burning and irritation

Vaginal Burning and Irritation : Causes, Symptoms & Treatment

  Inflammation, burning, and irritation can be unbearable on any part of the body. But when burning and irritation are […]
vaginal itching

Vaginal Itching : Causes, Symptoms & Treatment

  Vaginal itching can drive you mad. Firstly, the itching is in such a sensitive area that you cannot even […]


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