General Health
How to Beat Milk Allergy
Milk allergies and lactose intolerance may appear to be quite similar to each other but actually they are different. […]
Yoga for Headache
One of the most ancient techniques of body and mind control, Yoga, comes to the rescue even today. Yoga […]
Handling Pollen Allergies
After months of that cold and harsh winter, spring is the welcomed by one and all and can be […]
Cracked Heels : Causes, Symptoms & Treatment
Explaining Cracked Heels Cracked heels, one of the most common problems faced by a large number of women, indicates lack […]
Cracked Skin : Causes, Symptoms & Remedies
When it comes to beauty and physical appearance, there is nothing more prized than clear, flawless skin. If that […]Fitness
Benefits of Being Vegetarian
The latest findings of research program all over the world have categorically established the multiple benefits of being vegetarian […]
How To Get Flat Abs
Who doesn’t want flat abs? Flat abs contributes to a smaller waistline which, as you must know, is one […]
Fasting: Health Implication, Benefits & Problems
Fasting refers to an act of deliberate abstinence from food. While for some it means total NO to FOOD […]
Bikram Yoga : 26 Postures & Their Implications
The essence of any form of Yoga is to facilitate a holistic wellbeing through natural exercises that promote the […]
Cardamom Health Benefits
The queen of spices – cardamom – has a delightful vanilla-like flavour with pungent woody undertones, making it the perfect […]
Yoga for Women of All Ages
As women, we have a lot more to physically deal with than men do. We’re not being sexist here, […]Women’s Health
What is Normal Vaginal Discharge ?
The vagina secretes a sticky fluid each day, which you may see on your panty. Did you know that […]
Prolonged Period : Causes, Symptoms & Remedies
A normal period pattern for every woman is of around 23 to 24 days. It is true that every […]
Surgical Abortion : Types, Procedure, Advantages & Risks
Abortions can be segregated into two primary categories – medical abortion and surgical abortion. Medical abortion is usually employed […]
Breastfeeding During Breast Cancer – Safe or Not ?
Most of us know whether or not breastfeeding is safe before and after breast cancer, but what about while […]
Effects of Alcohol during Pregnancy
Despite differing views on the actual effects of alcohol during pregnancy, one thing is certain that whatever the expectant […]
10 Things a Newborn Baby Needs
Whether or not you planned to have a baby, you absolutely have to plan for its arrival. You have […]Gyanec
Know it All About Urinary Tract Infections
Urinary Tract Infections, also widely referred to as UTIs, usually occur among women because of their anatomical structure. By […]
What is Douching? Is it Safe or not?
“Douche” is basically a French word for “soak” or “wash”. It is performed as a way of washing out […]
Vaginal Pain: Symptoms, Causes &Treatment
Pain is your body’s way of telling you that something is wrong. When you experience pain in or around […]
Vaginal Burning and Irritation : Causes, Symptoms & Treatment
Inflammation, burning, and irritation can be unbearable on any part of the body. But when burning and irritation are […]