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General Health
Tips to Prevent Common Cold
With the winter season just around the corner, the common cold will make an appearance in more than one […]
How To Sleep Better
Perhaps the worst way to begin a day is by waking up with half a night’s worth of sleep. No […]
Acupressure for Headache
One of the most common, yet treacherously annoying problems is that of headaches that afflict persons across a varied […]
How to Get Rid of Bad Breath
Bad breath is one of those dreaded hygiene problems that can ruin one’s confidence permanently. While interacting with people […]
How to Stay Fresh in Summers
If summers are really hot where you live, then you already know that one of the biggest challenges during […]Fitness
Calcium Rich Foods
The importance of healthy eating can never be over emphasized. A balanced diet, with the necessary amount of micro […]
Yoga for Women of All Ages
As women, we have a lot more to physically deal with than men do. We’re not being sexist here, […]
Health Benefits of Exercise
Health is wealth! As is a well known fact that health is the most important concern of every individual. […]
Food That Causes Obesity
The main causes of obesity have to do with an unhealthy lifestyle and high calorie intake. While the lifestyle […]
Orange Peel Health Benefits
The peels of many fruits are the most under-valued and overlooked parts when it comes to health. Take a […]
Health Benefits of Lemon
Lemons are pretty popular kitchen and beauty ingredients. They’re used to add zest to a dish or salad, to lighten […]Women’s Health
Working During Pregnancy – Do’s & Don’ts
Working during pregnancy is one of the biggest challenges facing the modern women today. While motherhood is a cherished […]
Special Care for Women with Twin Pregnancy
Twin pregnancy happens when a single fertilized egg splits into two or when the ovary releases two eggs during […]
Placenta Previa : Pregnancy Complication
Learning about different pregnancy complications can help you monitor yourself and thus use your discernment to understand whether or […]
Smoking During Pregnancy
Nicotine addiction is probably one of the worst self invented ill that is affecting millions of human beings across […]
Surgical Abortion Procedures
Abortion is the termination of a pregnancy by the eviction of an embryo. Abortion either is due to the embryo’s […]
Spotting After Menopause: Causes, Risk Factors, Treatment & Prevention
Menopause marks the end of periods and all the hassles that come with it. No more worrying about PMS, sanitary […]Gyanec
Know it All About Urinary Tract Infections
Urinary Tract Infections, also widely referred to as UTIs, usually occur among women because of their anatomical structure. By […]
What is Douching? Is it Safe or not?
“Douche” is basically a French word for “soak” or “wash”. It is performed as a way of washing out […]
Vaginal Pain: Symptoms, Causes &Treatment
Pain is your body’s way of telling you that something is wrong. When you experience pain in or around […]
Vaginal Burning and Irritation : Causes, Symptoms & Treatment
Inflammation, burning, and irritation can be unbearable on any part of the body. But when burning and irritation are […]