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You are here: Home / Archives for Yoga For Women

Yoga For Women

Yoga Exercises for Common Lower Back Pain

September 2, 2012 by nirjharini

yoga for lower back pain

  Do you sit in front of your PC for too long, your works involves a lot of driving or […]

Yoga for Women of All Ages

May 1, 2012 by benaifer

Yoga for women of all ages

  As women, we have a lot more to physically deal with than men do. We’re not being sexist here, […]

Yoga For Pregnancy: Benefits, Tips & Precautions

May 1, 2012 by benaifer

Yoga for pregnancy

  Pregnancy is one of life’s most joyous and awe-inspiring episodes. All any pregnant woman wants is a healthy pregnancy […]

Yoga for Periods

May 1, 2012 by benaifer

yoga for periods

  Yoga is one of the most holistic forms of physical activity. It is also the only exercise that actively […]

Yoga for Menopause

May 1, 2012 by benaifer

Yoga for menopause

  Most women report that they feel genuine relief when they achieve menopause. No more birth control,  no more having […]

Bikram Yoga : 26 Postures & Their Implications

September 8, 2011 by nirjharini

Bikram Yoga postures

  The essence of any form of Yoga is to facilitate a holistic wellbeing through natural exercises that promote the […]

Importance and benefits of Yoga

August 9, 2010 by nidhi

Importance and benefits of yoga

”He who has good health has hope, and the one who has hope, has everything” – ancient Arab proverb. Out […]

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