You don’t need to move away from the mirror anymore and curse the costly market products that have failed to give you a superior complexion nor do you need to spend the rest of your life in cosmetic stores or consulting beauty spa’s or even immersing in books to learn the methods of superior complexion. There is an alternative yet inexpensive and successful option available that makes you nod your head in agreement that overwhelming claims made in the market about the beauty products can be quite misleading. The only key is that you are aware enough of your skin needs and adopt a pro-active approach in this regard if you are really serious in making long lasting changes when it comes to improving complexion.
Get to Know those Means
You have had enough headaches from those long bills that you spend on your fairness cosmetics. But when you have other options available that can be equally promising, then you must read on to know more about what these effective means are:
Know Your Skin Type
Your face is the most exposed and the most visible part of your skin. For this reason it becomes all the more necessary that you take special pains to take care of your skin. It is important that you know the type of skin that you have whether it is oily, dry, combination and sensitive skin. This makes sure that your expenses are minimized as well as get the right combination of effective means to get a superior complexion.
There are three basic needs, irrespective of the skin type, for all skins and they can be concluded as cleansing, applying sunscreen and moisturizing.
Want to loose dirt, remnants of dirt and any excess oil from the skin then use cleansers to get the right complexion that you want. If you have a dry skin then cleanse twice a day with a gentle cleanser. For oily ones cleanse with an oil-free cleanser while for combination skin types it is recommended that you use a mild cleanser. However, before you choose the appropriate cleanser for your skin keep in mind that they are available as bar soaps, facial cleansers and liquid cleansers, its better that you choose the mildest among these three types that suits your skin.
For enhancing cell functions, maintaining the structure of skin and for avoiding damage from free radicals make sure that you use a moisturizer. For dry skins it is recommended that you use a creamy moisturizer and then re-apply it if your skin feels taut. In case of oily and combination skin types use oil-free moisturizers while for a sensitive skin use a creamy one. Oil- based moisturizers from Avocado can also be used instead of the chemical moisturizers as they can promote, moisturize and improve the health of your skin.
Use a Sunscreen
It is vital that you protect your skin from exposure to the sun. More exposure to the sun than is required causes you skin to develop age spots, get dry and in extreme cases lead to skin cancer. If you want your complexion to stay glowing then make sure that you apply a sunscreen with an SPF of 30 before going out in the sun. Instead of keeping this product in your shelf after the beach season is over, think twice! The winter sun can be similarly detrimental for your skin as the intensity of the winter sun increases when it echoes’s off the snow.
Simple Life Style Changes
If you really want your skin to be glowing then you need to have a look at what you eat and make the required changes. You can eat a mix of colorful fruits, vegetables and whole grains to perk up your nutrient intake and improve not only your substantial well being but also your physical facade. Vitamin A is at the top of the list as it strengthens skin cells. If you really want your skin to be healthy and fair enough then you can bang upon any product and apply them on your skin. It is present in less fatty diary products. To prevent free radicals from attacking and breaking down your cells then antioxidants present in flavonoids can augment your skin health. Berries, red grapes, lemons, cherries, oranges and lime contain antioxidants. Salmon, canola oil, flax seeds and walnut contain essential fatty acids which have the property of retaining moisture inside cells. Other changes that can be included are those of adequate sleep and regular exercise which is an excellent remedy for a dull. Give a place to the above changes in your lifestyle and see how your skin responds to any beautifying treatment.
Bath with Oatmeal
It might appear to be too old fashioned but oatmeal baths are a classic way of improving your complexion and keep your face glowing. However make sure that for this treatment to be effective it is necessary that the water shouldn’t be too hot. Your itchy, dry skin would be calling off a day and you would be saved from the trouble of applying moisturizers every time as oatmeal baths safeguard the lipid barriers in your skin and thereby keeping the skin firm.
It is really essential if you want to improve your skin health to stay hydrated as drinking the right amount of water moisturizes your cells. Make sure that you drink at least eight glasses of water a day and afterwards see the natural glow that your skin carries along.
Use of Peel Pads
This is one option that goes beyond the advantages of simple creams and soaps, is inexpensive and has the least side effects. There is no need to schedule an appointment for a chemical peel as you can purchase a peel pad from the market. The procedure can be done at home wit a less recovery time. You have all these reasons to look forward to a buying a peel pad as it evens your skin tone, adds a lively look to your skin and lessens the appearance of wrinkles.
When you exfoliate you are basically removing the dead cells from your skin preventing their build up on your skin. It is necessary that you exfoliate atleast twice a week but make sure that you don’t harm your skin by over-scrubbing it. You can either buy a scrub from market or make an effective scrubber at home. Take a moist washcloth having uneven or bumpy texture. Apply the cleanser that suits your skin type on your skin and then use this cloth to gently scrub your skin. You can also use exfoliating gloves by rubbing your hands on your face as if you are washing your face. Thereafter dry hem thoroughly so that dry and dead skin doesn’t get trapped paving the way for the development for mould or bacteria.
Cosmetic measures aren’t always the safest ones if you wish to perk up your complexion. You can start from simple diet changes to identifying your skin type to using simple techniques for your facial treatment. There is a combination of natural and chemical products that you can use to glow your skin, the only need is that you are completely aware as to what suits you. Even after enumerating the above methods you need to keep in mind that they won’t promise you a better complexion in ten minutes! You just need to be patient and then the results will be for all to see and envy.