Yoga is one of the most holistic forms of physical activity. It is also the only exercise that actively […]
Women's Health
Yoga for Menopause
Most women report that they feel genuine relief when they achieve menopause. No more birth control, no more having […]
Foods to Avoid During Pregnancy
What you eat is what will determine how healthy you are. So it’s important that you eat right at […]
Birth Control Methods
Birth control methods include a range of different drugs, devices, surgical procedures and sexual techniques that prevent conception. Most […]
Lifting Weight During Pregnancy – Safe or Not ?
If you are not used to a weight training regime then pregnancy is certainly not the time to start […]
Vaginal Burning and Irritation : Causes, Symptoms & Treatment
Inflammation, burning, and irritation can be unbearable on any part of the body. But when burning and irritation are […]
Vaginal Itching : Causes, Symptoms & Treatment
Vaginal itching can drive you mad. Firstly, the itching is in such a sensitive area that you cannot even […]
Vaginal Odor : Causes, Symptoms & Treatment
Every woman’s vagina has a distinct smell when it is healthy. The smell may be slightly sweet or musky. […]
Abnormal Vaginal Discharge
Vaginal discharge is not a popular or comfortable topic of conversation. It is no wonder then that most women […]
Working During Pregnancy – Do’s & Don’ts
Working during pregnancy is one of the biggest challenges facing the modern women today. While motherhood is a cherished […]